Your Body Knows Best (Paperback) ~ Ann Louise Gittleman (Author) Cover Art

Your Body Knows Best (Paperback)

By: Ann Louise Gittleman (Author)

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Publisher's note

For millions of frustrated dieters, here is the ultimate eating plan, one which meets each body's special requirements. Top nutritionist Ann Louise Gittleman has created a breakthrough system based on metabolism, blood type, and ancestry that will help individuals reach and sustain their best weight and energy level for life.

Annotation

An eating plan to help achieve optimal weight and energy level, that refutes the current dietary theories about the benefits of a low-fat, high-carbohydrate diet.

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