Younger Next Year for Women (Paperback) ~ CHRIS CROWLEY (Author) Cover Art

Younger Next Year for Women (Paperback)

By: CHRIS CROWLEY (Author), HENRY S. LODGE (Author) and Gail Sheehy (Foreword By)

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Publisher's note

A new manual geared specifically for women draws on the latest research into the science of aging to explain how women over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, offering a range of simple rules, including Don't Eat Crap, Exercise Six Days a Week, and Connect with Other People. $100,000 ad/promo.

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