Yoga: The Path To Holistic Health (Hardcover) ~ Iyengar B.K.S. (... Cover Art

Yoga: The Path To Holistic Health (Hardcover)

By: Iyengar B.K.S. (Author)

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A guide to the practice of yoga. It features a holistic approach to yoga and enhancing physical, mental and emotional well-being, suitable for various ages and levels of ability. It includes illustrated step-by-step sequences that explain how to perform each yoga posture correctly.

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