- Category: Video » Sports/Recreation » Sports/Recreation, General
- Format: DVD Learn more about the DVD format using Tower WIKI.
- Region:
Region 1 (U.S. & Canada only.)
Learn more about Region formats.
- Number of Discs: 1
- UPC/EAN: 014381212822
- WAPI (Tower ID): 106991260
- Studio: Image Entertainment, Inc.
- Release Date: January 6, 2004
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #32378 in Movies (See Top 100 Movies Bestsellers)
- #1566 in Sports/Recreation (See Top 100 Sports/Recreation Bestsellers)
- #17 in Sports/Recreation, General (See Top 100 Sports/Recreation, General Bestsellers)
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Product Description
Run a Quick Search on "Yoga For Surfers" starring Rochelle Ballard and Peggy Hall to Browse Related Products:
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Distributor Note
Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions. Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.
Release Note
DVD Features:
Product Notes
Yoga and surfing aren't usually associated with each other, but this informative guide is set out to show why they make perfect bedfellows. Illustrating how practicing yoga can vastly improve board skills, take a look at how basic yoga routines prepare the body for surfing before, during, and after participating in the sport.
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