Yoga for Stress Relief (DVD) ~ Tenzin Gyatso (actor) Cover Art

Yoga for Stress Relief (DVD)

Tenzin Gyatso (actor)

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Release Note

DVD Features:

Full Frame - 1.33

Product Notes

Featuring a teaching session from the Dalai Lama, YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension using meditation and yoga. This program addresses multiple kinds of stress and includes 20 different yoga workouts from instructor Barbara Benagh.

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