The Wisdom of Menopause (Hardcover) ~ Christiane Northrup (Author) Cover Art

The Wisdom of Menopause (Hardcover)

By: Christiane Northrup (Author)

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Publisher's note

The best-selling author of Women's Bodies, Women's Wisdom offers an unconventional, updated mind-body approach to women's health after menopause that discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems, including heart disease, memory loss, and cancer. Simultaneous. 25,000 first printing.

Annotation

In this guide to triumphing over menopause, an obstetrician and gynecologist who went through menopause herself offers an optimistic perspective, showing how this stage of a woman's life offers opportunities for emotional, sexual, and creative development. This book also encourages all pre-menopausal women to start healthy exercise and eating habits to minimize their likelihood of experiencing negative side effects, like hot flashes and bone loss, in the future.

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