- Category: Books » Health & Fitness » Women's Health - General
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Number of Pages: 216
- ISBN: 1572245808
- WAPI (Tower ID): 111821986
- Release Date: February 2, 2009
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #205686 in Books (See Top 100 Books Bestsellers)
- #3501 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #83 in Women's Health - General (See Top 100 Women's Health - General Bestsellers)
|
|
|
|||||||||||||||||||||||||||
|
|
Product DescriptionRun a Quick Search on "The Whole Food Guide to Strong Bones" by Annemarie Colbin and Mark Hyman to Browse Related Products:Browse more products related to "The Whole Food Guide to Strong Bones"Browse more products related to "Annemarie Colbin and Mark Hyman"Publisher's noteIt's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In The Whole-Food Guide to Strong Bones, you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. What puts you at risk for bone fracture Why medication and estrogen therapy may not work for you How the nutrients in whole foods build bone mass 85 easy recipes that maximize the bone-building effects of whole foods "The bones of the body renew themselves every seven years. With the wholesome wisdom of this book, you can help your bones provide a firm scaffold for your body." -Mehmet C. Oz, MD, coauthor of YOU: The Owner's Manual and YOU: Staying Young If You Enjoy "The Whole Food Guide to Strong Bones (Paperback)", May We Also Recommend:Customer Reviews for "The Whole Food Guide to Strong Bones (Paperback)" by Annemarie Colbin (Author) and ...There are no customer reviews yet. Be the first to write a review! Women's Health - General Bestsellers
Health & Fitness Bestselling Books
Explore More Great Tower Sales & Specials
| |||||||||||||||||||||||||||
|
