Wheat-Free Cooking (Paperback) ~ Rita Greer (Author) Cover Art

Wheat-Free Cooking (Paperback)

By: Rita Greer (Author)


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Review

"Wheat-Free Cooking: Practical Help For The Home Cook" is a helpful and informative book whose author, Rita Greer, has twenty years of experience with devising special diets. "Wheat-Free Cooking" is a guide to the numerous symptoms (physical and mental) that could point to wheat allergy; advice on how to identify the hidden wheat in many ordinary food items bought regularly; how to banish all trace of wheat from the kitchen; how to ensure that a wheat-free diet is nutritionally balanced; and a wide range of recipes catering for every meal of the day -- all guaranteed wheat-free. "Wheat-Free Cooking" uses economical, easily obtainable ingredients that are simple to prepare, and it allows the eating of types of food that normally contain wheat -- even bread, cakes and pastries! "Wheat-Free Cooking" enables anyone to cook meals that will tempt every member of the family, entertain in style and indulge taste-buds to the limit. From Rock Buns, Seasame and Honey Crunch, and Date and Apple Cookies to Corn Bread; Wheat-Free Dropscones, and Rye and Potato Crisps, "Wheat-Free Cooking" is a superlative addition to any cookbook collection for someone needing a wheat-free diet.

Publisher's note

Do you suffer from sore, itching eyes, sinusitis, headaches or palpitations? Do you have constant digestive problems, skin rashes or inexplicable mood swings? You could well be allergic to wheat, the major cause of allergy in our diet and a staple food that is an ingredient in almost every food you buy - not only bread, biscuits and breakfast foods but soups, sauces, pickles, casseroles, puddings and chocolate. This helpful informative book, by a writer with twenty years' experience of devising special diets, could change your life. Wheat-Free Cooking gives you a guide to the numerous symptoms, physical and mental, that could point to wheat allergy; advice on how to identify the hidden wheat in many ordinary foot items you buy regularly; how to banish all trace of wheat from your kitchen; how to ensure that your wheat-free diet is nutritionally balanced; and a wide range of recipes catering for every meal of the day, all guaranteed wheat-free. Wheat-Free Cooking uses economical, easily obtainable ingredients that are simple to prepare, and it allows you to eat types of food that normally contain wheat - even bread, cakes and pastries! It enables you to cook meals that will tempt every member of the family, entertain in style and indulge your taste-budes to the limit. And everything you eat will be good for you.



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