The Wellness Book (Paperback) ~ Body Medical Institute (Author... Cover Art

The Wellness Book (Paperback)

By: Body Medical Institute (Author), Eileen M. Stuart (Author) and Harvard Medical School Mind (Author)

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Publisher's note

A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

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