Weight Release a Liberating Journey: The Powerful New Way to Rel... Cover Art

Weight Release a Liberating Journey: The Powerful New Way to Release Weight Forever (Paperback)

By: Freeman Michaels (Author)

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Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self image.
The Service to Self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change, in self image - weight "release" is a natural byproduct of this process.

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