- Category: Books » Health & Fitness » Nutrition
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Number of Pages: 352
- ISBN: 1416549714
- WAPI (Tower ID): 111926197
- Release Date: December 30, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #6189 in Books (See Top 100 Books Bestsellers)
- #66 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #3 in Nutrition (See Top 100 Nutrition Bestsellers)
|
|
|
|||||||||||||||||||||||||||
|
|
Product DescriptionRun a Quick Search on "The Ultra Mind Solution" by Mark Hyman and Martha Herbert to Browse Related Products:Browse more products related to "The Ultra Mind Solution"Browse more products related to "Mark Hyman and Martha Herbert"Publisher's note"The author of UltraMetabolism and UltraPrevention outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders. 300,000 first printing." AnnotationDr. Mark Hyman contends that the myriad of neurological disorders afflicting people today can be reduced to a handful of diagnoses, most of which are easily treatable through nutrition and exercise. A slew of recent books and studies have sought to establish the hierarchy of the brain’s control of the body, but Hyman shows that the relationship is more symbiotic, and that our mental health is inherently connected to the overall health of our body. He provides an extensive program to balance the seven key body systems through diet, a light exercise regiment, and a series of quizzes to assist with self-diagnosis. Also, an online companion to the book offers recipes, further advice, and more strenuous exercises to take help you continue to optimize your physical and mental health. If You Enjoy "The Ultra Mind Solution (Hardcover)", May We Also Recommend:Customer Reviews for "The Ultra Mind Solution (Hardcover)" by Mark Hyman (Author) and Martha...There are no customer reviews yet. Be the first to write a review! Nutrition Bestsellers
Health & Fitness Bestselling Books
Explore More Great Tower Sales & Specials
Books Bestsellers
| |||||||||||||||||||||||||||
|
