The Ultimate Weight Solution (Paperback) ~ Phillip C. McGraw (Au... Cover Art

The Ultimate Weight Solution (Paperback)

By: Phillip C. McGraw (Author)


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Also Available in: [Audio]
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DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER "THE ULTIMATE WEIGHT SOLUTION"

You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- "The Ultimate Weight Solution."

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control

exercise and lifestyle choices

restaurant and social dining

strategies for right thinking

daily food plan with sample menus

...and more

It's your health, it's your life, it's your decision.



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