The Ultimate Weight Solution Cookbook (Hardcover) ~ Dominick Anf... Cover Art

The Ultimate Weight Solution Cookbook (Hardcover)

By: Dominick Anfuso (Author) and Phillip C. McGraw (Author)


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Publisher's note

A colorful cookbook based on the best-selling Ultimate Weight Solution introduces more than one hundred delicious and nutritional recipes designed to complement the weight-loss program's strategies, including breakfast, lunch, dinner, snacks, and special occasion dishes that are low in calories, fat, sugar, and salt.

Annotation

Based on Dr. Phil's ideas about losing weight and keeping it off, this cookbook contains 100 good, filling, and nutritious recipes for crowd-pleasers like pot roast and banana cream pie, as well as two weeks' worth of menus. All recipes, menus, and tips illustrate Dr. Phil's thesis, which is that fad diets don't work because weight loss is, more than anything else, about lifestyle changes and sensible eating.



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