Training Plans for Multisport Athletes (Paperback) ~ Gale Bernha... Cover Art

Training Plans for Multisport Athletes (Paperback)

By: Gale Bernhardt (Author)

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Short Desription

Provides details of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon. This title includes swim, bike, and run workouts and breakthrough workouts.

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