Training for Warriors (Paperback) ~ Martin Rooney (Author) Cover Art

Training for Warriors (Paperback)

By: Martin Rooney (Author)

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Publisher's note

A comprehensive workout for mixed martial arts fighters features illustrated, detailed explanations of a range of topics, from weight training and nutrition to mental discipline and strategy development, in a guide that draws on the programs of champion combat athletes. Original. 40,000 first printing.

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