The Top 100 Diet Secrets (Paperback) ~ Selby Anna (Author) Cover Art

The Top 100 Diet Secrets (Paperback)

By: Selby Anna (Author)

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Have you struggled for years without managing to lose those all-important last few pounds? This pocket-sized book offers you a guide to the effective ways of losing weight, from the importance of a low-carb, high-protein diet that is low in saturated fat, to explanations of nutritional concepts such as the Glycaemic Index and Glycaemic Load.

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