Tina Vindum's Outdoor Fitness (Paperback) ~ Tina Vindum (Author) Cover Art

Tina Vindum's Outdoor Fitness (Paperback)

By: Tina Vindum (Author)

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Publisher's note

The national radio show host and fitness expert introduces the three phases of her outdoor-fitness program, including signature moves that increase in intensity and duration to become an integral part of one's health and fitness routine. Original.

Annotation

Vindum's breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, offers a revolutionary approach to exercise, promising better, faster results on every level.

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