Tamilee Webb - Defy Gravity: Fat Free Cardio/Metabolism Jumpstar... Cover Art

Tamilee Webb - Defy Gravity: Fat Free Cardio/Metabolism Jumpstart (DVD)

Tamilee Webb (Instructor)

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Product Description

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Release Note

DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 5.1 - English
Additional Release Material:
Additional Footage - 1. Abdominal Care Workout
2. Yoga/Stretch Workout
Alternate Audio Track - 1. Workout Without Narration
Trailers
Interactive Features:
Interactive Full-Motion Menus
Chapter Selection
Text/Photo Galleries:
Stills/Photos
Additional Product:
Elastic Sports Band
Full-Color Insert in English - DVD Guide

DVD Features:

Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 5.1 - English
Additional Release Material:
Trailers
Alternate Audio Tracks: Workout Without Narration
Bonus Footage:
1. Abdominal Care Workout
2. Yoga/Stretch Workout
Interactive Features:
Interactive Menus: Chapter Selection
Interactive Full-Motion Menus
Text/Photo Galleries:
Stills/Photos
Additional Products:
Elastic Sports Band
Full-Color Insert in English - DVD Guide

Product Notes

Instructor Tamilee Webb leads viewers through two challenging workouts designed to counter the effects of aging. FAT FREE CARDIO offers interval training that raises heart rate and strengthens the upper body, while METABOLISM JUMPSTART focuses on exercises that burn calories and tone muscles.

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