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Health & Fitness

Whether you're a fitness buff or just starting out with a new exercise plan, Tower's Health and Fitness section has got the exercise books you need. We also have diet books, nutrition books, yoga books, and more. Stay healthy and fit with Tower.com!

NEW RELEASES 

The Psychology of Jingoism (Classic Reprint) (Paperback) ~ J. A.... Cover Art
The Psychology of Jingoism (Classic Reprint) (Paperback) ~ J. A. Hobson
$10.57
 
The Crown of Individuality (Classic Reprint) (Paperback) ~ Willi... Cover Art
The Crown of Individuality (Classic Reprint) (Paperback) ~ William George Jordan
$11.57
 

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TOWER ESSENTIALS 

Crude Black Molasses: The Natural Wonder Food (Paperback) ~ Cyri... Cover Art
Crude Black Molasses: The Natural Wonder Food (Paperback) ~ Cyril Scott (Author)
$4.99
 
Healing Our Children: Because Your New Baby Matters! Sacred Wisd... Cover Art
Healing Our Children: Because Your New Baby Matters! Sacred Wisdom for Preconception, Pregnancy, Birth and Parenting (Ages 0-6) (Paperback) ~ Ramiel Nagel (Author)
$19.97
 
You Can Have an Amazing Memory. Dominic O'Brien (Paperback) ~ Do... Cover Art
You Can Have an Amazing Memory. Dominic O'Brien (Paperback) ~ Dominic O'Brien
$11.57
 
Structured Play-Based Interventions for Engaging Children and Ad... Cover Art
Structured Play-Based Interventions for Engaging Children and Adolescents in Therapy (Paperback) ~ Ph.D Angela M. Cavett
$29.95
 

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TOWER TREASURES 

The Four Agreements: A Practical Guide to Personal Freedom (A To... Cover Art
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) (Paperback) ~ Don Miguel Ruiz (Author)
$6.89
 
The Gifts of Imperfection: Let Go of Who You Think You're Suppos... Cover Art
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Paperback) ~ Brene (Author)
$8.99
 
Mindset: The New Psychology of Success (Paperback) ~ Carol Dweck... Cover Art
Mindset: The New Psychology of Success (Paperback) ~ Carol Dweck (Author)
$9.60
 
The Power Of Now: A Guide to Spiritual Enlightenment (Paperback)... Cover Art
The Power Of Now: A Guide to Spiritual Enlightenment (Paperback) ~ Eckhart Tolle (Author)
$7.47
 

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The Four Agreements: A Practical Guide to Personal Freedom (A To... Cover Art   1. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) (Paperback) ~ Don Miguel Ruiz (Author)  
The 4-Hour Body: Beat Genetics, Save Time, and Redesign Your Bod... Cover Art   2. The 4-Hour Body: Beat Genetics, Save Time, and Redesign Your Body with Science (Hardcover) ~ Timothy Ferriss (Author)  
The Gifts of Imperfection: Let Go of Who You Think You're Suppos... Cover Art   3. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Paperback) ~ Brene (Author)  
Mindset: The New Psychology of Success (Paperback) ~ Carol Dweck... Cover Art   4. Mindset: The New Psychology of Success (Paperback) ~ Carol Dweck (Author)  
The Power Of Now: A Guide to Spiritual Enlightenment (Paperback)... Cover Art   5. The Power Of Now: A Guide to Spiritual Enlightenment (Paperback) ~ Eckhart Tolle (Author)  
Outliers: The Story of Success (Paperback) ~ Malcolm Gladwell (A... Cover Art   6. Outliers: The Story of Success (Paperback) ~ Malcolm Gladwell (Author)  
Influence: The Psychology of Persuasion (Collins Business Essent... Cover Art   7. Influence: The Psychology of Persuasion (Collins Business Essentials) (Paperback) ~ Robert B. Cialdini (Author)  
Codependent No More: How to Stop Controlling Others and Start Ca... Cover Art   8. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback) ~ Melody Beattie (Author)  
Vegan Manifesto (Paperback) ~ Isa Moskowitz (Author) Cover Art   9. Vegan Manifesto (Paperback) ~ Isa Moskowitz (Author)  
Mayo Clinic Guide to a Healthy Pregnancy (Paperback) ~ Mayo Clinic Cover Art   10. Mayo Clinic Guide to a Healthy Pregnancy (Paperback) ~ Mayo Clinic  
 

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