- Category: Books » Sports Books » Bodybuilding & Weight Training
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Number of Pages: 264
- ISBN: 0736074015
- WAPI (Tower ID): 112285610
- Release Date: October 9, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #289678 in Books (See Top 100 Books Bestsellers)
- #4580 in Sports Books (See Top 100 Sports Books Bestsellers)
- #60 in Bodybuilding & Weight Training (See Top 100 Bodybuilding & Weight Training Bestsellers)
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Product DescriptionRun a Quick Search on "Stronger Arms & Upper Body" by Jim Stoppani and Joe Wuebben to Browse Related Products:Browse more products related to "Stronger Arms & Upper Body"Browse more products related to "Jim Stoppani and Joe Wuebben"AnnotationTwo of the most trusted and respected figures from the worlds largest bodybuilding publication have come together to write Stronger Arms & Upper Body, the definitive resource for building muscle from the waist up. Serious strength trainers value the guidance of Joe Wuebben, senior features editor at Muscle & Fitness and Jim Stoppani, the senior science editor at Muscle & Fitness as well as Muscle & Fitness Hers and Flex. Fully covering development of shoulders, arms, upper back, and chest, Stronger Arms & Upper Body includes hard-core instruction to build strength, size, and definition. The anatomical views of targeted muscles, explanations of equipment needs, and 33 programs and ready-to-use workout plans simplify the process of adopting a strength-training regimen and sticking with it. Wuebben and Stoppani have even packed in 225 technique photos and numerous special tips, making Stronger Arms & Upper Body the substantive manual that will provide maximum results. If You Enjoy "Stronger Arms & Upper Body (Paperback)", May We Also Recommend:Customer Reviews for "Stronger Arms & Upper Body (Paperback)" by Jim Stoppani (Author) and Joe ...There are no customer reviews yet. Be the first to write a review! Bodybuilding & Weight Training Bestsellers
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