Strong Women, Strong Bones (Paperback) ~ Miriam E. Nelson (Author) Cover Art

Strong Women, Strong Bones (Paperback)

By: Miriam E. Nelson (Author), Sarah Wernick (Author) and Wendy Wray (Illustrator)

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Publisher's note

Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more. Reprint.

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