Stretching for 50+ (Paperback) ~ Steve Stiefel (Author) Cover Art

Stretching for 50+ (Paperback)

By: Steve Stiefel (Author)

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Publisher's note

Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.

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