- Category: Books » Cooking, Food & Wine » Health & Healing - Weight Control
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Publisher: John Wiley & Sons Inc
- ISBN: 0471347051
- WAPI (Tower ID): 100462399
- Release Date: December 1, 1998
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #397854 in Books (See Top 100 Books Bestsellers)
- #7112 in Cooking, Food & Wine (See Top 100 Cooking, Food & Wine Bestsellers)
- #92 in Health & Healing - Weight Control (See Top 100 Health & Healing - Weight Control Bestsellers)
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Product DescriptionRun a Quick Search on "Soy of Cooking" by Marie Oser to Browse Related Products:Browse more products related to "Soy of Cooking"Browse more products related to "Marie Oser"Publisher's noteNow, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soyfoods into your diet -- high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy-to-find soyfoods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. All of the recipes have 5 grams of for or less and include complete nutrition analiysis. This collection of healthy and delectable soyfood creations includes: Spicy Roasted Pepper Dip, Raspberry Walnut Dressing, Pumpkin Ravioli, Saucy Pizza Abbondanza, and Frozen Fudge Cheesecake. Soy of Cooking defines 30 new and traditional soyfoods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices,and soyfood exchange information. "For those who think soy-based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." " Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets." "The recipes are familiar enough to become instant successes in your home, yet sensational enough to be served in 5-star restaurants." "In Soy of Cooking, Marie Oser shows the myriad of ways to make soy delicious and nutritious." This collection of over 170 recipes using a variety of easy-to-find soyfoods maximizes the health benefits while offering creative and delicious gourmet dishes even the toughest soybean skeptics will enjoy. AnnotationBest-selling author, columnist, and soyfoods specialist Marie Oser shares her gourmet skills in this guide to a healthier diet through soy. Chock-full of tantalizing ways to enjoy soy, this volume also contains a discussion of its nutritional benefits and a full explanation of many of the different ways the cook can utilize soy products, from tofu to miso to soy wieners. Entrees, desserts, appetizers, and even surprises like pizza fill the pages of this extremely in-depth cookbook, along with information about phytochemicals, antioxidants, and nutritional analysis of each recipe. None of Oser's 170+ recipes contain animal products or cholesterol, and each contains less than five grams of fat, for optimum menu management. The vegetarian chef or any reader with a drive to discover a healthier yet still delicious way to eat will have great fun with Oser's book. If You Enjoy "Soy of Cooking (Paperback)", May We Also Recommend:Customer Reviews for "Soy of Cooking (Paperback)" by Marie Oser (Author)There are no customer reviews yet. Be the first to write a review! Health & Healing - Weight Control Bestsellers
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