The South Beach Heart Program (Audio) ~ Arthur S. Agatston (Author) Cover Art

The South Beach Heart Program (Audio)

By: Arthur S. Agatston (Author)

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Excerpt

The exciting news is that we now have the knowledge and ability to prevent the great majority of heart attacks and strokes.

Publisher's note

The cardiologist-author of The South Beach Diet introduces an effective, multi-pronged approach emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing the four key elements of the South Beach Heart Program--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications, as needed. (Health & Fitness)

Annotation

Cardiologist Arthur Agatston, who is famous for his bestselling SOUTH BEACH DIET books, addresses the central concern of his career (and the reason he created his diet books in the first place): cardiac care. Reviewing the current state of medical knowledge, Dr. Agatston sees a revolution, and he states that heart attacks--and strokes--are now preventable. He offers his own plan of aggressive prevention, which encompasses diet, workouts, diagnostic testing, and medication. Along the way, he provides sound advice and helpful tips on how to participate more fully in one's heart health.

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