- Category: Books » Health & Fitness » Diets - General
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Number of Pages: 352
- ISBN: 1594864578
- WAPI (Tower ID): 111651438
- Release Date: April 29, 2008
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Average Customer Review:
(2 customer reviews)
- Tower.com Sales Rank: #52234 in Books (See Top 100 Books Bestsellers)
- #496 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #43 in Diets - General (See Top 100 Diets - General Bestsellers)
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Product DescriptionDiscover More Information About Arthur Agatston (Author) and J...Run a Quick Search on "The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life" by Arthur Agatston and Joseph Signorile to Browse Related Products:Browse more products related to "The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life"Browse more products related to "Arthur Agatston and Joseph Signorile"Publisher's noteA follow-up to the Miami cardiologist's best-selling diet primer outlines an exercise program that complements the diet's three-phase system, in a guide that explains how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism. 500,000 first printing. AnnotationCardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and further hasten weight-loss. He also includes new food lists, recipes, and meal plans, along with new research on food, vitamins, and minerals. Dr. Agatston also includes a Q&A based on readers' questions about his South Beach approach. If You Enjoy "The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Hardcover)", May We Also Recommend:Customer Reviews for "The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Hardcover)" by Arthur Agatston (Author) and J...Most Recent Customer Reviews  Nothing really different from original book, September 14, 2008
By lhsmith
Other than adding specific exercises, there is NOTHING supercharged about this.
It basically says to start walking 15 min/day the first week, 20 the second,
etc. adding minimal toning exercises. I personally would not recommend buying
this book unless you are unfamiliar with the South Beach Diet. For those who
know the rules, nothing has changed.
 Supercharged Metabolism, April 29, 2008
By Sally
This book outlines an exercise program that complements Dr. Agatstons diet
program. It combines simple fitness techniques with cardiovascular exercises to
enhance the effect of the dieting.
Very interesting!
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