Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassing body, mind, and spirit. Beginning with a meditation from Dr. Weil, this disc presents an hour of symphonic sounds guided by the principles of "psychoacoustics," a scientific field exploring the effects of sound on consciousness.
Sound Body, Sound Mind is a phenomenal experience. Dr. Andrew Weil, trailblazing pioneer in the field of integrative medicine and a bestselling author, teams with Anna Wise, a leading authority on brain waves and healing. Together with producer-composer Joshua Leeds, they collaborate on a peerless sound and healing experience. Utilizing psychoacoustics, the trio has created an hour of music chosen to enhance the listener''s well-being and sense of health by specifically addressing brain waves. On disc 1 Dr. Weil guides the listener through a meditation followed by music based on the themes of Bach, Brahms, Mahler, and Mozart. Combined with healing sound frequencies, the overall effect facilitates the listener''s experience of "the deep," an encounter of complete safety and harmony. The second disc is a fascinating discussion by the aforementioned trio on psychoacoustics and the making of the music. --Paige La Grone
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This CD is fantastic! The various music and sounds on the CD take you deeper and
deeper into a state of total relaxation to a point where you are in a dream like
state. I especially like listening to thie CD while I am on a plane. I am
extremely fearful of flying. However, when I listen to this CD on a plane,
within a matter of seconds, I am so totally relaxed that I do not feel any
turbulence. It is as though all movement is taking place at some far off place
and has absolutely no effect on me. I have let other people borrow the CD and
they have all reported feeling a deep sense of relaxation so spectacular that it
is difficult to describe. I would DEFINITELY recommend this CD.