The Snack Factor Diet (Paperback) ~ Keri Glassman (Author) Cover Art

The Snack Factor Diet (Paperback)

By: Keri Glassman (Author)

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Publisher's note

Arguing that the key to effective weight loss and long-term health is in eating all day, a nutritionist shares the secrets of learning to snack the right way, with the right foods, at the right times to meet individualized needs, explaining how to increase one's metabolism for pain-free weight loss, enhance energy levels, slow the aging process, eliminate binges, and more. Reprint. 30,000 first printing.

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