- Category: Books » Health & Fitness » Healthy Living
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Publisher: Harpercollins
- ISBN: 0060737875
- WAPI (Tower ID): 101671654
- Release Date: May 30, 2005
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #73318 in Books (See Top 100 Books Bestsellers)
- #1105 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #37 in Healthy Living (See Top 100 Healthy Living Bestsellers)
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Product DescriptionRun a Quick Search on "Sly Moves" by David Hochman and Sylvester Stallone to Browse Related Products:Browse more products related to "Sly Moves"Browse more products related to "David Hochman and Sylvester Stallone"Review"Stallone wants to make every reader a winner, and he's incessantly empowering." Publisher's noteIn his first book ever, you'll read what makes Sylvester Stallone fit, and much more: Part 1 is a retrospective on Sly's life and career, from his early days when he used to curl cinder blocks in old junkyards to the grueling training workouts that prepped his body for different movies. Drawing on these experiences, Sly formulates a complete program for getting fit, with Part 2 outlining a plan that includes classic and advanced exercises, and, for those who dare, a hardcore session that will push you to the max. Part 3 offers a stripped-down nutritional regimen that allows you to eat your favorite foods -- and you absolutely will get results. Part 4 shows you how to put these simple techniques into action in every part of your life. Like Rocky Balboa, his inspirational creation, Sly has overcome numerous setbacks and believes no one should ever give up on their dreams. Whether acting, directing, or staying fit, Sly has always found the will to come out on top. By seeing how Sly does it, you can find lessons to incorporate into your own life to make you stronger, healthier, happier, and a champion of your own dreams. AnnotationPeople can poke fun at Sly Stallone's thick speech and tough-guy persona all they want--the man loves a good joke--but few can argue that he's got brains behind the brawn, and has realized nearly every dream a poor guy from Hell's Kitchen could have. Here Sly shares all his exercise, diet, and motivational tips, regaling readers with amusing stories culled from his life in the gym, the clubs, and the movie sets. Crisp black and white photographs of the star and his wife accompany each of his prescribed exercises (such as "the broomstick twist"), and there are also photos from his movies (he liked letting himself go to seed for COPLAND). This is a great combination of star scrapbook/memoir/self-help/exercise book, all wrapped up in one powerhouse package, not unlike the star himself. If You Enjoy "Sly Moves (Hardcover)", May We Also Recommend:Customer Reviews for "Sly Moves (Hardcover)" by David Hochman (Author) and Syl...There are no customer reviews yet. Be the first to write a review! Healthy Living Bestsellers
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