Includes sublimnally recorded positive affirmations and sonic entrainment technology intended to induce sleep.
Fall asleep quickly and easily with SLEEP SOUNDLY, a beautiful and soothing recording by sound healing master, Steven Halpern. Known for his many popular New Age albums, Halpern has focused his music skills on the self-healing method of sleep. He recognizes that sleep is more than just a natural habit. It is a time for the body to recharge and to heal itself. To do that most effectively, a person must sleep deeply, in a somatic state that sleep specialists believe produces delta brainwaves. SLEEP SOUNDLY's music mimics these waves and gently provokes the body to slip into its own delta state. In addition to the proven sound healing properties of this recording, a subliminal message is repeated throughout the tape, training the listener to accept the sleep process and repress the active chatter of the conscious mind. While there are many successful white-noise recordings, SLEEP SOUNDLY is truly pleasurable music. Using piano, flute, and deep chimes, Halpern creates a dreamy, wistful composition that will satisfy the most ardent music aficionado. It is recommended that listeners play the album for one hour before bedtime, though most will fall asleep before they ever hear the last track.
