- Category: Books » Health & Fitness » Diets - General
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Number of Pages: 272
- ISBN: 0470275375
- WAPI (Tower ID): 111506426
- Release Date: April 7, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #60331 in Books (See Top 100 Books Bestsellers)
- #749 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #59 in Diets - General (See Top 100 Diets - General Bestsellers)
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Product DescriptionRun a Quick Search on "Shrink Yourself" by Roger L. Gould to Browse Related Products:Browse more products related to "Shrink Yourself"Browse more products related to "Roger L. Gould"Publisher's noteStudies show that the reason why many people gain weight--and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good. If You Enjoy "Shrink Yourself (Paperback)", May We Also Recommend:Customer Reviews for "Shrink Yourself (Paperback)" by Roger L. Gould (Author)There are no customer reviews yet. Be the first to write a review! Diets - General Bestsellers
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