Shoulder Injuries & Weight Training (Paperback) ~ Cynthia L.... Cover Art

Shoulder Injuries & Weight Training (Paperback)

By: Cynthia L. Humphreys (Author), Robert Kennedy (Editor) and Irvin Gelb (Photography)

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This book takes the mystery out of training-related shoulder pain. You will learn how the shoulder joint works and why it is so vulnerable to injury, what causes shoulder pain, how to modify or eliminate many common weight training movements that put the shoulder at risk.

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