Shaping Up With Weights for Dummies (DVD)-Tracy York (Instructor)-Image

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Shaping Up With Weights for Dummies (DVD)

Tracy York (Instructor)
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Release Note

DVD Features:

Region (unknown)
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Full Frame - 1.33

Product Notes

Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Focusing on free weight lifting, the program allows one to firm up and shed those unwanted extra pounds.

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