Shape - Your Butt, Hips, and Thighs (DVD) ~ Lisa Wheeler (Instru... Cover Art

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Shape - Your Butt, Hips, and Thighs (DVD)

Lisa Wheeler (Instructor)
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List Price: $19.98
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Release Note

DVD Features:

Audio:
(unspecified) - English

Product Notes

This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting exercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.

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