- Category: Video » Sports » Physical Fitness
- Format: DVD Learn more about the DVD format using Tower WIKI.
- Region:
Region 1 (U.S. & Canada only.)
Learn more about Region formats.
- Number of Discs: 1
- UPC/EAN: 741952633594
- WAPI (Tower ID): 107046751
- Studio: KOCH Entertainment Distribution
- Release Date: October 4, 2005
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #8682 in Movies (See Top 100 Movies Bestsellers)
- #436 in Sports (See Top 100 Sports Bestsellers)
- #316 in Physical Fitness (See Top 100 Physical Fitness Bestsellers)
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Product DescriptionRun a Quick Search on "Self - Slim and Sleek, Fast" starring Ellen Barrett to Browse Related Products:Browse more products related to "Self - Slim and Sleek, Fast"Browse more products related to "Ellen Barrett"Release NoteDVD Features: Product NotesSelf magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a guide on how to trim and tone the body in an incredibly short space of time. Designed for beginners, the regime presented here is easy to follow, and should help sculpt viewers' bodies into a desirable shape. Editorial Reviews
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