Self-Massage - A Beginner's Guide (Import) (DVD) Cover Art

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Self-Massage - A Beginner's Guide (Import) (DVD)

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Synopsis

Tutorials, tips and full demonstrations on the art of self massage. Techniques taught include: acupressure points and energy circulation, wrinkle prevention, shoulder and neck self-massage, headache and insomnia prevention, scalp massage and hair loss prevention, easing pain and discomfort and arm and leg self-massage.

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