Secrets of Feeding a Healthy Family (Paperback) ~ Ellyn Satter (... Cover Art

Secrets of Feeding a Healthy Family (Paperback)

By: Ellyn Satter (Author)

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Publisher's note

An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.

Annotation

According to nutritionist Ellyn Satter, eating healthfully is more than just picking the right foods. It is about relationships to food, the atmosphere meals are eaten in, and much more. With a treasure trove of advice and recipes, Satter advises on everything from attitude to how to cook on a regular basis. With recipes.

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