Scrawny To Brawny (Paperback) ~ John Berardi (Author) and Mich... Cover Art

Scrawny To Brawny (Paperback)

By: John Berardi (Author) and Michael Mejia (Author)

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A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury.

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