Running Past 50 (Paperback) ~ Richard Benyo (Author) Cover Art

Running Past 50 (Paperback)

By: Richard Benyo (Author)

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Publisher's note

"Running Past 50" offers aging runners practical suggestions for revitalizing their running programs, while providing strategies for avoiding injuries and burnout. Devoted runner Richard Benyo shows that with a little imagination and work, the years after 50 can be the best in a runner's career. 40 illustrations.

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