The Runner's World Cutting-Edge Runner: How to Use the Latest Sc... Cover Art

The Runner's World Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster (Paperback)

By: Matt Fitzgerald (Author)

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Publisher's note

A comprehensive, state-of-the-art resource for runners furnishes up-to-date information on training, nutrition, injury prevention, technique, equipment, gadgets, workouts, and other ways to help enhance performance among runners of all skill levels.

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