Runner's World Best Injury-free Running (Paperback) ~ Runners Wo... Cover Art

Runner's World Best Injury-free Running (Paperback)

By: Runners World Magazine (Editor)

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Publisher's note

Draws on expert advice on how to limit pain and injury risks as well as minimize recovery and rehabilitation times, providing coverage of common injuries while providing a wealth of tips on everything from training and stretching to selecting equipment and maintaining a proper running form. Original.

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