The Runner's Training Diary for Dummies (Paperback) ~ Allen St. ... Cover Art

The Runner's Training Diary for Dummies (Paperback)

By: Allen St. John (Author)

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Publisher's note

The training diary that gives you that extra push to hit your stride.

This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

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