Run with the Champions: Training Programs and Secrets of America... Cover Art

Run with the Champions: Training Programs and Secrets of America's 50 Greatest Runners (Paperback)

By: Marc Bloom (Author)


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Publisher's note

Fifty of the nation's best runners reveal their secrets, candidly discussing their diets, training programs, and race strategies.

Annotation

This training guide for runners includes the wisdom of great runners such as Frank Shorter and Lynn Jennings, as well as the author's recommendations for a new rating system. Marc Bloom has worked for Runner's World magazine.



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