Rawsome! (Paperback) ~ Brigitte Mars (Author) Cover Art

Rawsome! (Paperback)

By: Brigitte Mars (Author)

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Herbalist Brigitte Mars shares the nutritional joys of raw-food, along with 200 recipes, in this thorough exploration of the enzyme-rich diet. Citing several reasons for going raw, including overall health benefits, weight loss, and detoxification, Mars takes novices through the sometimes lengthy transition to eating raw foods. Recipes include everything from dinner to dessert. With photographs.

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