The Raw Food Detox Diet (Paperback) ~ Natalia Rose (Author) Cover Art

The Raw Food Detox Diet (Paperback)

By: Natalia Rose (Author)

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Publisher's note

A guide to achieving maximum health benefits through a raw-foods diet counsels readers on how to make a safe and simple transition to eating raw foods, flush out toxins that have built up in the body, and lose weight, in a volume complemented by stage-specific recipes.

Annotation

Youthful nutritionist and diet guru Natalia Rose has put her raw food-based weight loss program into a book detailing her method. Purging toxins and waste from the system is key to good health and a slender body, according to Rose. Providing several different levels of detox, tailored to meet a variety of needs, Rose shares her secrets to transitioning from even the most meat and fat-filled diets to one filled with fresh fruits, vegetables, and occasional cooked meals. With recipes.

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