Quantum Wellness: A Practical and Spiritual Guide to Health and ... Cover Art

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness (Hardcover)

By: Kathy Freston (Author)


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From the New York Times bestselling author comes the ultimate guide to complete well-being√Ďan instructive book on how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.



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5 out of 5 stars Wellness step-by-step, May 28, 2008
By Sally
Kathy Freston has a great way of conveying the importance of living healthy and happy. This is a book that will persuade you that it is possible to summon the energy needed for everyday life but also the ooouumph needed to go above and beyond what we expect of ourselves. Strongly recommended!




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