Prenatal Yoga (DVD) ~ Shiva Rea (Instructor) Cover Art

Prenatal Yoga (DVD)

Shiva Rea (Instructor)

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Product Description

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Release Note

DVD Features:

Region 1
Keep Case
Full Frame - 1.33

DVD Features:

Region 1
Keep Case
Full Frame - 1.33

Product Notes

Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.

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Customer Reviews for "Prenatal Yoga (DVD)"

Average Customer Review
4 out of 5 stars ( [1 customer review] ) 

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Most Recent Customer Reviews
4 out of 5 stars 4/4, February 11, 2008
By Yoga Bear
I bought this DVD for my wife before we had our second born and I would highly recommend it for all the Baby Mammas out there.

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