Pilates Intermediate Mat Workout (DVD) ~ Ana Cabßn (Instructor) Cover Art

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Pilates Intermediate Mat Workout (DVD)

Ana Cabßn (Instructor)
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List Price: $14.98
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Product Description
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Release Note

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Additional Release Material:
Bonus Workout
Interview - 1. Ana Cabán - Instructor

Product Notes

For practitioners who have mastered basic Pilates, Ana Cabán hosts this more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help viewers build stamina, develop a leaner body, and focus on the key principles of concentration, control, centering, fluidity, precision, and breath.

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