Pilates (Paperback) ~ Alycea Ungaro (Author) and Rus... Cover Art

Pilates (Paperback)

By: Alycea Ungaro (Author) and Russell Sadur (Photography)

More About this Product
List Price: $15.00
Tower Price: $12.11
You Save: $2.89 (20%)
Add to BagAdd to Bag Click to go directly to the checkout.
This item qualifies for FREE Shop N' Save Shipping for orders over $25. Check individual shipping price. *Some Restrictions Apply.
Availability: In Stock
Share This:
Add To KaboodleAdd To Kaboodle  Submit To Digg!Submit To Digg!  Share On FacebookShare On Facebook  Add to FavoritesAdd to Favorites  TwitterTwitter 

Product Description

Run a Quick Search on "Pilates" by Alycea Ungaro and Russell Sadur to Browse Related Products:

Browse more products related to "Pilates"

Browse more products related to "Alycea Ungaro and Russell Sadur"

Publisher's note

Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the body, but for the mind as well. Using step-by-step mat-work exercises and a wide range of programs, from beginner to advanced, Pilate's Mind and Body is the only practical guide that shows you all of the proper steps to follow and how to avoid common mistakes in your conditioning.

If You Enjoy "Pilates (Paperback)", May We Also Recommend:

 [The Whartons' Stretch Book (Paperback) ~ Bev Browning (Author) Cover Art
The Whartons' Stretch Book (Paperback) ~ Bev Browning (Author) ]
 [Awareness Through Movement (Paperback) ~ Moshe Feldenkrais (Author) Cover Art
Awareness Through Movement (Paperback) ~ Moshe Feldenkrais (Author) ]
 [Relax into Stretch (Paperback) ~ Pavel Tsatsouline (Author) Cover Art
Relax into Stretch (Paperback) ~ Pavel Tsatsouline (Author) ]
 [Training for Warriors (Paperback) ~ Martin Rooney (Author) Cover Art
Training for Warriors (Paperback) ~ Martin Rooney (Author) ]
 [Smart Exercise (Paperback) ~ Covert Bailey (Author) Cover Art
Smart Exercise (Paperback) ~ Covert Bailey (Author) ]
 [Journey into Power (Paperback) ~ Baptiste (Author) Cover Art
Journey into Power (Paperback) ~ Baptiste (Author) ]
 [Exercising Through Your Pregnancy (Paperback) ~ James F. Clapp (... Cover Art
Exercising Through Your Pregnancy (Paperback) ~ James F. Clapp (Author) ]
 [Medication Madness: A Psychiatrist Exposes the Dangers of Mood-A... Cover Art
Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Paperback) ~ Peter Breggin (Author) ]
 [Relax Your Neck Liberate Your Shoulders (Paperback) ~ Eric N. Fr... Cover Art
Relax Your Neck Liberate Your Shoulders (Paperback) ~ Eric N. Franklin (Author) ]
 [Fantastic Water Workouts (Paperback) ~ Marybeth Pappas Baun (Author) Cover Art
Fantastic Water Workouts (Paperback) ~ Marybeth Pappas Baun (Author) ]

Customer Reviews for "Pilates (Paperback)" by Alycea Ungaro (Author) and Rus...

There are no customer reviews yet. Be the first to write a review!

Submit your Review

Explore More Great Tower Sales & Specials

Tower.com BOOK Sales, Promotions & Special Features

Tower.com Popular Book Wiki Articles

  • The Paperback
    Learn more information on the paperback format before choosing which type of book to purchase.
  • The E-Book
    What exactly is an "electronic book?" Learn before you buy with Tower Wiki!
  • The Audio Book
    Do you prefer to read or be read to? Learn more about this increasingly popular book format.

Interact with Tower.com