Peace of Mind (Paperback) ~ Amy E. Dean (Author) Cover Art

Peace of Mind (Paperback)

By: Amy E. Dean (Author)


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Publisher's note

When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce unhealthy tension, anger and frustration.

Annotation

A collection of meditations designed to relieve stress associated with the finances, pressure to achieve, raising children, managing time, coping with death, and burnout. Each meditation--each with an inspirational quote, reflective essay, and an affirmation--will help readers identify the source of their stress.



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