Pay Attention, for Goodness' Sake (Paperback) ~ Sylvia Boorstein... Cover Art

Pay Attention, for Goodness' Sake (Paperback)

By: Sylvia Boorstein (Author)


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Publisher's note

The author of That's Funny, You Don't Look Buddhist integrates traditional Buddhist teachings and parables with anecdotes from her own life and easy-to-follow meditations to demonstrate how the practice of Mindfulness, or paying attention in everyday life, can lead to Generosity, Energy, Wisdom, Morality, Patience, Determination, and Equanimity. Reprint.

Annotation

Best-selling author Boorstein explains the ten "paramitas," Buddha's virtues of the heart, and applies this ancient wisdom to modern-day experience. Through mindfulness--or paying attention--one can lead a more compassionate life.



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